Learn skills in judo, wrestling, grappling, jiu-jitsu, muay thai, and boxing. Our all-encompassing MMA program is both educational and a great way to work out. Perfect for all levels!
With at least 3 or more fitness classes offered daily, our rates and unique classes rival other big box gyms in town. Burn calories by punching heavy bags in MMA Fitness or cardio kickboxing, learn how to pick up heavy things in weightlifting, and come get your Namaste on in our weekly yoga class. Learn more!
Train like a Superhero in Tallahassee's only youth MMA program! Your child will learn techniques in gymnastics, judo, wrestling, kickboxing, and grappling all while boosting confidence.
Burn calories, build muscle, relieve stress, and boost confidence all at once! You can learn how to kick some major butt in our women's kickboxing class which even includes self-defense training. Relieve stress through beating up a heavy bag and relaxing in our yoga classes. Click to learn more!