Boxing

Boxing

About

Boxing classes use traditional boxing techniques that have been modified for MMA. Classes focus on punch combinations, footwork, and head movement.

Instructors

  • Sky Rudloe

You Will Learn

  • punch combos
  • head movement
  • footwork
  • proper breathing
  • sparring techniques

Gear

  • athletic clothes
  • hand wraps
  • boxing gloves (available for rent)
  • cup (men only)
  • mouth guard
  • head gear