Flow Yoga

Flow Yoga

About

Would you like to give Yoga a try without all the namaste? We are the place for you. We enjoy the health, flexibility, and relaxation benefits of yoga, but we never ask you to realign any chakras or find any spiritual centers. We instead have a fun workout in a fun environment.

Instructors

  • Amanda Morrison

You Will Learn

  • flexibility
  • stength
  • balance

Gear

  • athletic clothes
  • water bottle
  • (yoga mat not needed!)