Judo: Stand-Up Grappling

Judo: Stand-Up Grappling

About

Judo, meaning “gentle way” is an Olympic sport created in Japan in 1882. Judo uses an opponent’s own weight and momentum against them. This is done by utilizing throws, trips, and redirecting force.

Instructors

  • Brett Watson

You Will Learn

  • throws and trips
  • grabs and body manipulation
  • takedowns

Gear

  • athletic clothes
  • mouth guard
  • cup (men only)