MMA Level 1

MMA Level 1

About

If you are new to MMA this is the class for you. Level 1 MMA slows down techniques and drills so that you learn seamlessly. This class will have no sparring but focus on putting together basic techniques of punching, grappling, and wrestling.

Instructors

  • Franklin Price

You Will Learn

  • punch & kick technique
  • basic submissions
  • basic wrestling techniques
  • basic ground and pound technique

Gear

  • athletic clothes
  • gloves (available for rent)
  • cup (men only)
  • mouth guard