Muay Thai

Muay Thai

About

A traditional form of kickboxing from Thailand, Muay Thai is a powerful style that focuses on leg kicks, and strikes using the knees, and elbows.

Instructors

  • Alex Calienes
  • Sky Rudloe

You Will Learn

  • knee and elbow strikes
  • clinch work
  • punch & kick combos
  • footwork & sparring techniques

Gear

  • athletic clothes
  • boxing gloves (available for rent)
  • cup (men only)
  • mouth guard
  • shin guards
  • head gear
  • hand wraps