Stand-Up Grappling/Wrestling

Stand-Up Grappling/Wrestling

About

Moving from striking to grappling is an art all in itself involving clinch fighting, throws, takedowns, pins, and other grappling holds . This class focuses on wrestling techniques to stay in control and not be controlled.

Instructors

  • Ralph Valdez

You Will Learn

  • take downs
  • clinch work
  • wall work
  • partner drills

Gear

  • athletic clothes
  • cup (men only)
  • mouth guard