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    FREE First Day of Unlimited Classes

    Joining a New Gym can be scary, let us help make it a bit easier for you.

    As Tallahassee’s best Martial Arts and Fitness Gym, we offer a comprehensive class schedule, with dynamic instruction and a unique focus.

    Come try for yourself, with Unlimited Classes for your first day, on us.

    Fill out the sign-up form below and we’ll send you a coupon code for your first day!

    MMA

    Judo, Wrestling, Grappling, Jiu-Jitsu, Muay Thai, and Boxing

    FITNESS TRAINING

    Cardio Boxing/Kickboxing, Conditioning, HIIT Circuit, MMA Fitness, Weightlifting, and Yoga

    KID’S PROGRAMS

    Gymnastics, Judo, Wrestling, Kickboxing, and Grappling

    COMPETITION

    Running/Obstacle Course Races (OCR), Grappling Team, Kickboxing, MMA
    MUAY THAI
    FITNESS CLASSES
    KID'S PROGRAMS

    OUR MISSION

    Train. Fight. Win. provides a fun, safe, yet challenging environment for anyone and everyone from all walks of life. Our classes are educational and provide an alternative way to workout from a typical big box gym. TFW is a small local business who prides itself on customer service and makes an effort to offer a welcoming atmosphere so that each member feels important. When you join Train. Fight. Win. you are not simply joining any gym, you are joining a tribe of warriors and a family. Whether you become a warrior in the ring or in your daily life, we can help you become stronger physically AND mentally. We know that each person has different goals. Whether you want to get in the cage for your first MMA bout, or to simply learn how to box, defend yourself, and get in shape, we will help you get you there.

    BANG MUAY THAI AFFILIATE

    Duane “Bang” Ludwig, is the coach behind UFC Bantamweight Champion TJ Dillashaw and is one of the most respected names in mixed martial arts. His system of Muay Thai brought TJ Dillashaw from Ultimate Fighter Finalist to Bantamweight Champion. We proudly teach Duane’s Bang Muay Thai system at Train Fight Win.
    bang muay thai affiliate logo

    CALL US

    OUR LOCATION

    ADDRESS: 2523
    APALACHEE PKWY,
    TALLAHASSEE, FL 32301

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