11:00-1PM
- OPEN GYM
Class Schedule
MONDAY
12-12:30PM
- CARDIO
- KICK-BOXING
5-5:45PM
- YOUTH CLASS
- CONDITIONING CIRCUIT
6:00PM
- BANG MUAY THAI
- KICKBOXING
- HIIT CIRCUIT
- CONDITIONING
7:00PM
- WRESTLING
- BOXING/BAG WORK
- CONDITIONING
TUESDAY
5-5:45PM
- YOUTH CLASS
- CONDITIONING
6:00PM
- BANG MUAY THAI
- KICKBOXING
- HIIT CIRCUIT
- CONDITIONING
7:00PM
- JIU-JITSU
- KICKBOXING/BAG WORK
- CONDITIONING
WEDNESDAY
11:00-1PM
- OPEN GYM
12-12:30PM
- CARDIO
- KICK-BOXING
5-5:45PM
- YOUTH CLASS
- CONDITIONING
6:00PM
- BANG MUAY THAI
- KICKBOXING
- HIIT CIRCUIT
- CONDITIONING
7:00PM
- CONDITIONING
- ADVANCED DRILL/SPARRING
THURSDAY
5-5:45PM
- YOUTH CLASS
- CONDITIONING
6:00PM
- BANG MUAY THAI
- KICKBOXING
7:00PM
- CONDITIONING
- JUI-JITSU
- BOXING/BAG WORK
FRIDAY
5-5:45PM
- CONDITIONING
6:00PM
- BOXING
7:00PM
- CONDITIONING
- ADVACNED DRILL/SPARRING
SATURDAY
10AM-12PM
- OPEN GYM
10:00AM
- CARDIO KICKBOXING
11:00AM
- CONDITIONING
11:00AM
- BRAZILIAN JIU-JITSU