MONDAY
5-5:45PM
- YOUTH CLASS
- CONDITIONING CIRCUIT
6:00PM
- BANG MUAY THAI
- KICKBOXING
- HIIT CIRCUIT
- CONDITIONING
7:00PM
- WRESTLING
- BOXING/BAG WORK
- CONDITIONING
TUESDAY
6:00PM
- BANG MUAY THAI
- KICKBOXING
- HIIT CIRCUIT
- CONDITIONING
7:00PM
- JIU-JITSU
- KICKBOXING/BAG WORK
- CONDITIONING
WEDNESDAY
6:00PM
- BANG MUAY THAI
- KICKBOXING
- HIIT CIRCUIT
- CONDITIONING
7:00PM
- CONDITIONING
- ADVANCED DRILL/SPARRING
THURSDAY
6:00PM
- BANG MUAY THAI
- KICKBOXING
7:00PM
- CONDITIONING
- JUI-JITSU
- BOXING/BAG WORK
FRIDAY
7:00PM
- CONDITIONING
- ADVACNED DRILL/SPARRING