Kickboxing Program

WHAT TO EXPECT WITH KICKBOXING

This kickboxing class is a striking based fitness class and will not involve sparring techniques. You will increase cardio, strength, and endurance while getting a fat blasting workout!

You Will Learn

  • punch combos
  • kick combos

Gear

  • athletic clothes
  • hand wraps
  • boxing gloves (available for rent)
  • water bottle
Kickboxing Tallahassee
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