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Bang Muay Thai Kickboxing Classes Tallahassee

World-Class Bang Muay Thai Kickboxing, Right Here in Tallahassee

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Train Bang Muay Thai kickboxing in Tallahassee at North Florida’s only certified BMT affiliate gym. Our classes focus on technical striking, conditioning, and real-world application for beginners through experienced athletes.

Kickboxing Classes:

Classes: Monday-Thursday 6pm. Saturday 10am.
Advanced: Friday 5pm.

What You’ll Learn:

  • Proper punching and kicking mechanics for power and safety
  • Structured combinations used in live striking scenarios
  • Footwork, balance, and defensive movement
  • Conditioning that builds strength, endurance, and confidence

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Kickboxing Tallahassee

What is Bang Muay Thai Kickboxing?

Bang Muay Thai (BMT) is a modern kickboxing system developed by Duane Ludwig and built around efficiency, balance, and intelligent striking. As the only Bang Muay Thai affiliate gym in North Florida, Train Fight Win teaches this system as it was designed to be trained.

BMT blends powerful punch and kick combinations with precise footwork, timing, and defensive movement. The goal is not just to hit harder, but to strike smarter. Classes are structured to help beginners build a strong foundation while allowing experienced athletes to refine technique, conditioning, and real-world application.

Sensei Duane Ludwig, creator of the Bang Muay Thai system, is widely regarded as one of the most technical strikers in MMA history. His approach to striking has been tested at the highest levels of competition and adapted for everyday training.

  • Bas Rutten Black Belt
  • Coached TJ Dillashaw to two UFC World Titles
  • Two-time UFC Coach of the Year (2013 and 2014)
  • Fastest knockout in UFC history (0:06)
  • Only K-1 MAX Champion to compete in the UFC
What Is Bang Muay Thai Kickboxing?

Start building strength and confidence with Bang Muay Thai kickboxing classes in Tallahassee today.

Your information is secure with Train Fight Win and will only be used to communicate with you to discuss Bang Muay Thai Kickboxing classes.