If you’re reading this you’re interested in trying out our gym! This page will serve to answer some of the frequently asked questions about getting started and what to expect.
First thing you want to look at is the class schedule.
Since your entire first day is free, it’s a good idea to choose a day that has several classes you want to try out.
- Example: try a 5pm conditioning class, and then stick around for kickboxing at 6pm. This way, you are able to experience a variety of training to see what you will like.
Arrive 15 min early to check in. Please note: If you are under 18 you must have a legal guardian accompany you to sign the waiver.
During your first day, you will be taught basics such as: proper stance, striking technique, or basic submissions and escapes.
Beginners may attend any class on their first day except the Wednesday and Friday 7pm advanced drill/sparring. Speak with Coach Sky if you are interested in attending these classes.
Have fun! Don’t worry about being a beginner, even George St. Pierre was a beginner once!
